Thankful & Flowing
Flow with an attitude of gratitude!
Treat yourself to a different kind of Black Friday burn. Join me for a heated vinyasa flow that awakens your body, clears your mind, and gets your energy moving. Sweat, stretch, and release tension as you build strength and find balance.
You’ll leave feeling energized, grounded, and grateful for the season's abundance. This is your time to move with intention, breathe with awareness, and flow in appreciation for your body, your breath, and the beautiful life that surrounds you.
