Mentorship & Coaching

Wellness Coaching: Let's Work Together

When you reconnect to your highest self, your purpose comes to life.

Coaching Yoga Instruction

I am dedicated to empowering individuals to conquer their physical and mental health challenges, overcome chronic burnout, break through emotional blocks, and surpass physical limitations.

Through my personalized wellness program one-on-one coaching, I guide them towards acquiring new skills, fostering a positive mindset, setting healthy boundaries, cultivating inner strength, and developing the resilience needed for any situation life presents them with. I am here to help you get clear on your true desires, point you in the right direction, experience radical optimism, and practice self-love.

I’m here to support you on your path to discovering your purpose. Overcoming limiting beliefs and letting go of old habitual negative thought patterns and behaviors will help you cultivate more freedom, happiness, and joy in your heart.

Together, we will design a sustainable daily routine inspired by embodiment practices and therapeutic exercises that keep you aligned with your values and core beliefs. You’ll gain confidence, motivation, self-compassion, healthy habits, abundance, calmness, and an exciting life, leading to a life you love living. Let’s connect and create something a program designed to fit your needs.

RECONNECT

BALANCE LIFE

MOTIVATION

GUIDANCE

Yoga Mentorship: Awaken the Teacher Within

My mentorship program is designed to enhance and advance your yoga teaching career.

Wellness Coaching

8 Module Course

In person or virtual
Ideal for those who have completed a 200-hour YTT and are seeking additional support.

Explore Various Topics

Including: Finding your niche, becoming a yoga entrepreneur, organizing workshops, improving your artistic skills, and more.

Connection is Key

If you're seeking inspiration, growth, and a chance to re-engage with your teaching and practice, this program is ideal for you.

Module 1Let's Connect

Overcoming Imposter Syndrome
Come As You Are
Refine Your Niche
Setting Goals

Module 2 Uncover Your Why

Dharma Discovery
Conscious Clarity
Sacred Space
Your Intention & Gifts

Module 3Step into Your Authenticity

Teaching Techniqualities & Artistry
Art of Sequencing & Effective Cueing
Storytelling & Theming
Finding Your Voice

Module 4Become a Mindful Educator

The Power of Touch
Guidelines for Connection
Sutras Study & Philosophy
Mindful Adjustments

Module 5Think Outside the Box

Creating Workshops
Your Specialization
Living Your Yoga
Feedback

Module 6 Longevity as a Teacher

Creating Boundaries
Financial Freedom
Self-Care Rituals
Time Management & Scheduling

Module 7Business of Yoga 101

Value of Collaboration
Mindful Marketing
Establish a Following
Know Your Worth

Module 8The Goods

Pick My Brain
Your Choice, Your Focus
Access to My Libraries
Clarity on Any Other Needs